There are a lot of factors that affect the sexual performance of men such as living a sedentary lifestyle brought by the stresses of a nine to five job, unhealthy diet, and improper or worse not exercising at all. Remember that a healthy sex drive is also an indication of how healthy your body is. If you are under the age of 50 and you don’t experience morning erection, it can suggest a problem.
But because the activities of daily living sometimes are inevitable, most men end up not knowing how to deal with a low sex drive. Some are brave enough to result into taking natural supplements that will help them always ready to raise the flag. Here are the five supplements worth trying:
It is a derivative from the pollen of pine trees that help in their reproduction. Pine pollen is known for containing phyto-androgens which are plant analogs of the male sex hormones which helps in the activation of growth and hormonal activity not only in plants but in humans too. This phenomenon helps improve libido and sexual drive among males who are using pine pollen as natural supplements.
Maca is a Peruvian plant that only grows in hostile parts of Andes. It is a very amusing root for a reason that despite the fact that it only grows in a very limited area, it has made a name to be one of the most potent aphrodisiacs and fertility boosters.
Studies proved that it gives enhancement on sexual behavior among men which were tested while taking maca. The interesting truth is, science is yet to find out why it causes men to have heightened sexual arousal when they take derivatives from maca root.
Horny goat weed
Horny goat weed has been used in Chinese medical for centuries toward off low sexual desire, sexual dysfunctions and prolonged fatigue. In 2008, it is found that a compound which horny goat weed contains prevents the production of an enzyme that causes blockage of the blood flow into the chamber of the penis. The optimum blood flow in the penile area would eventually improve erectile ease, strength and duration.
Asian Ginseng (Panax ginseng)
Panax ginseng or asian ginseng is also known as Korean ginseng. It is very well known to be part of the Chinese Medicine which generally affects well- being in both males and females. Though it has good benefits among both genders, it is always used to be a natural supplement that improves sexual function among men.
The components of this natural herb function as aphrodisiacs which is a well-known practice within traditional Chinese medicine. Research has revealed that constituents of the herb may support testosterone levels and male sex hormone balance evidencing the its claims for a more exciting sex drive.
L-Arginine is a type of amino acid that is necessary component to build proteins in the body. If this type of amino acid enters the body, it affects the blood circulation by widening and relaxing the blood vessels which results in the improvement of the blood flow. Increased blood flow in the male sex organ can add size to it and therefore leading to a heightened libido.
Although these five supplements have some studies to support their claims as sexual performance boosters and are widely used among men, it is still vital for you to consider changing your lifestyle into a more healthy way and try to take extra precaution in taking these supplements if you are dealing with another medical condition.